How sports acupuncture can help with tension headaches or tight shoulder and neck.

Is your shoulder and neck tight?

Are you suffering from tension headaches??

Charles is trained for sports acupuncture and he often combines Traditional Chinese acupuncture and sports acupuncture techniques when he sees his patients who are suffering pain and mobility issues!

Here’s how sports acupuncture specifically helps with muscle tightness and mobility issues:

1. **Releases Muscle Tension**: Acupuncture targets tight muscles, relaxing them by improving blood flow and releasing muscle knots (trigger points). This reduces tension and allows muscles to stretch more freely.

2. **Improves Range of Motion**: By loosening tight muscles, acupuncture restores flexibility to joints and muscles, enhancing overall mobility and allowing for smoother, pain-free movement.

3. **Addresses Muscle Imbalances**: It helps balance muscles that have become tight or weak due to overuse or injury, correcting posture and alignment issues that restrict mobility.

4. **Relieves Nerve Compression**: Tight muscles can compress nerves, leading to pain and restricted movement. Acupuncture helps relax those muscles, reducing pressure on nerves and improving mobility.

5. **Supports Faster Recovery**: By promoting circulation to tight muscles, acupuncture speeds up the healing process, reducing stiffness and helping athletes regain full mobility quicker.

You can make an appointment with Charles at ☎️ 506-425-0302 or by online booking link in the bio!

#acupuncture, #neckpain, #shoulderpain, #tensionheadache

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